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Local Business Spotlight – Belles Strength & Conditioning for Women
Belles Strength and Conditioning for Women 619-957-0399 windy.knowles@gmail.com www.bellesforwomen.com 14860 Olde Hwy 80, El Cajon, CA. 92021 ABOUT US: My name is Windy Knowles and I started...
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Qigong Classes Starting in Alpine! September 3 – October 22, 2014
Qigong Classes in Alpine Date: Wednesdays, starting September 3, – Oct. 22 2014 Time: 9:30—10:30 am. Place: Alpine Church of Spiritual Living—2065 Arnold Way #101 Fee: $56.00 for the 8 week...
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Ving Tsun Self Defense Classes in Alpine NEW LOCATION & SCHEDULE – August 3,...
Please note that the Ving Tsun Classes are NO LONGER BEING HELD AT THE COMMUNITY CENTER – Starting on Wednesday, August 6th, 2014 they will be held at CrossFit Equilibrium in Alpine (2710 Alpine...
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Gymtrix Fall Registration Night – September 6, 2014
GYMNASTICS! TUMBLING! CHEER! GymTrix is doing a Fall Registration Night at our location on Saturday, Sept 6th from 5 – 8pm. Everyone who shows up can do a “OPEN Gym” (basically free time to go on all...
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Gymtrix Flip for Friday “LIMBO PARTY” Theme Night – August 29, 2014
Gymtrix Flip for Friday “LIMBO PARTY” Theme Night – 6:30 to 10pm Come have fun with all sorts of activities or just hang out with friends! Kids ages 4-18. Cost is $15. Flip for Friday is every Friday...
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Sara Andres – Yoga Sessions Personalized For You!
Local Alpine resident, Certified Yoga Instructor and Personal Trainer, Sara Andres, is now offering convenient, in home or local meet personal sessions, starting at $15/hour! She is happy to work in a...
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Gymtrix Flip for Friday “Party Like a Rock Star” Theme Night – September 12,...
Gymtrix Flip for Friday – 6:30 to 10pm Come have fun with all sorts of activities or just hang out with friends! Kids ages 4-18. Cost is $15. Flip for Friday is every Friday from 6:30pm to 10pm....
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Rhinestone Charger Gear Available at Gymtrix THURSDAY ONLY – September 18, 2014
Start the Charger Season right with Rhinestone BLING Charger Gear by the “Sparkle Sisters” Thursday ONLY (September 18, 2014) at Gymtrix in Alpine! Rhinestone HATS & SHIRTS only $20! Come see is...
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New Kids & Teen Classes at CrossFit Equilibrium in Alpine Starting October 6,...
Come join in the fun! Specially designed classes with the specific needs of children in mind…not just watered down CrossFit workouts! Sports conditioning and preparation, Increase your child’s...
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It’s Not Too Late to Register for the CrossFit Teens Class!
It’s Not To Late to register for the 2:45 teens class! Space is filling fast and this class is specially geared towards “older/preteen” kids. Come join in the fun! Specially designed classes with the...
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Free Introductory CrossFit Class in Alpine Every Saturday!
Free introductory CrossFit class every Saturday at 9:00 am at CrossFit Equilibrium in Alpine! Why do people CrossFit? Because once you’ve experienced CrossFit, it is hard to understand why people...
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Qigong Classes in Alpine! October 29, 2014 – January 8, 2015
Qigong Classes in Alpine Wednesdays, from 9:30—10:30 am – October 29, 2014 to January 7, 2015 Thursdays, from 6:00pm to 7:00pm – October 30, 2014 to January 8, 2015 Alpine Church of Spiritual...
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Join the Jacumba Hikers Stair Climber Hike 11-1-14
11/01/14 – The Stair Climber/Pinion Pine Rd. – A great cardiovascular workout on a series of three (3) hills along the Border Fence separating the U.S. and Mexico. This hike is five (5) miles and...
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January Special at Belles Fitness for Women
January 2015 Special at Belles Fitness for Women! 20% off your first purchase of classes or personal training! – NEW MEMBERS ONLY – Make this year the LAST year your resolve to get fit! Learn more...
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FREE New Years Day JAZZERCISE PARTY – January 1, 2015
NEW YEARS DAY JAZZERCISE PARTY FREE OF CHARGE TO ALL THE WOMEN OF ALPINE COMMUNITY!! 4:30pm at the Alpine Community Center. Woo-hoo….THIS CLASS IS TOTALLY FREE! ( $15.00 value) AND….. if you sign up...
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Free Friends and Family Week at CrossFit Equilibrium in Alpine – January...
Free Friends and Family Week at Crossfit Equilibrium ~ Jan. 5th – Jan. 10th We want to expand our family with your family and friends! Bring a buddy for the week of Jan. 5th – Jan. 10th on us. They...
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CrossFit Kids & Teens Fitness Classes – Winter Session Begins January 12, 2015
Kids Class – The winter session of Kid’s CrossFit at CrossFit Equilibrium begins January 12th, 2015! These classes are for kids in the grades 2nd – 6th. Our classes filled up fast last session so call...
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Jazzercise Classes in Alpine – New Class Schedule Effective January 1, 2015
Jazzercise classes in Alpine! New class times effective January 1st 2015: JANUARY 1, 2015 - NEW YEARS DAY JAZZERCISE PARTY FREE OF CHARGE TO ALL THE WOMEN OF ALPINE COMMUNITY!! 4:30pm at the Alpine...
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Flip for Friday at Gymtrix in Alpine “OBSTACLE COURSE NIGHT” – January 9, 2015
Friday, January 9, 2015 – “Obstacle Course” Flip for Friday at Gymtrix – 6:30 to 10pm Come have fun with all sorts of activities or just hang out with friends! No membership required, kids ages 4-18...
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Keep Your New Year’s Resolution – CrossFit Equilibrium January 2015 Special...
Are you ready to commit to your New Year’s Resolution? Start the year off right and commit to a healthier, happier YOU! CrossFit Equilibrium Gym in Alpine is offering a January 2015 Special for NEW...
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